This is one of my favorite shampoos. ABSOLUTELY natural - no junk like the other "natural" brands. Soothes the scalp and helps to alleviate all kinds of scalp issues - oiliness, breakouts, itchiness and dandruff. You can use this shampoo daily and it won't dry out your hair. No chemical smell like typical dandruff shampoos.
My Ayurvedic doctor suggested taking castor oil capsules daily to keep your digestion and elimination healthy. These are easy to swallow and I haven't had any problems with these capsules (I normally have trouble taking any kind of oil-filled capsules because they dissolve and make me queasy). I take 2 at night before bed with a glass of warm water. They can also be used as an occasional laxative and are never harsh.
I've read that L-Tyrosine assists with the imbalances associated with hypo-thyroidism. I haven't experienced any noticeable differences taking L-Tyrosine generally but feel good knowing I'm supporting my illness with a good quality supplement.
I've read that this is one of the highest quality whey proteins due to its processing method. I love this protein and add it to my fruit smoothies daily. It's great for an afternoon pick-me-up mixed in a Blender Bottle (a kind of shaker style cup) with some cold vanilla or chocolate soy milk.
A good quality organic product made completely without plastics - better for the environment and better for your health. I like both the applicator and applicator free styles by Natracare.
I add a scoop of this to my daily fruit smoothie. It's loaded with vitamins - perfect for those who can't (or don't like to) swallow multi-vitamins. I frequently add an extra scoop of Natural Factors Whey Factors 100% Natural Whey Protein for some added protein (I'm a vegetarian) so my breakfast is protein heavy to keep me full and energized until lunch. This is tasty as a meal replacement or afternoon pick-me-up when mixed with 8 oz of cold soy milk (try using a Blender Bottle style shaker cup for best results).
These tasty mints are a great addition to your dental hygiene plan. Chew a piece of Spry gum or a Power Peppermint after each meal or snack. I also love their toothpaste and mouthwash. This is a large jar so don't let the price scare you away - it will last several months.
One of the only acidophilus products that doesn't need refrigeration - makes it easy to take these with you when you travel.
Easy to swallow, these tiny liquid-gel capsules are easy on the stomach, too.
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