I have high cholesterol, so I need to take fiber. The Garden of Life, RAW Fiber, Beyond Organic Fiber, is a great product. Unlike other fiber products, I have tried, this one doesn't upset my stomach at all. I just mix it in water, most of the time, or mix it with yogurt, or in a smoothie. It has a pleasant taste, so mixing it with water, and drinking it down, works great for me.
I got this product just in time, as I suffered with the flu, about a month ago. I started taking the Garden of Life, Immune Balance, Sinus, product. Not sure how well it helped me, with all the after flu symptoms, but I felt like, that at least I was feeding my body the nutrients that were needed to heal itself.
I love the taste of the Garden of Life, Coconut Oil, Extra Virgin. I use the oil mainly in my smoothies. Of all the brands, I have tried, this is the best tasting one, as you can taste coconuts. I haven't found another brand, that even has the taste of coconuts, so I use those oils for frying food in.
I suffer with IBS, and I have found that if I take one acidophilus, at bedtime, I can keep my IBS under control. I like the Jarrow Formulas, Jarro-Dophilus EPS, 5 Billion Organisms per capsule, formula, as it doesn't have to be refrigerated, making it easy to travel with.
I have been using EuroPharma, Terry Naturally, Curamin, for several years now. I am almost 63, and I am very lucky that I don't suffer with a lot of aches and pains, except for occasional back problems. I'm inclined to think that this product is helping me to remain mobile and pain free.
I like Barlean's Cod Liver Oil, Lemonade Flavor. The the soft gels are easy to swallow, and the Lemonade Flavor is a nice after effect, rather than the taste of cod liver oil, by itself.
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