I take Holy Basil daily. I noticed a difference right away in a more balanced blood sugar level.
I took 3 grams daily for several months as an alternative to traditional cancer treatment. I currently take 1 gram daily for maintance.
Cost is about half as much as other brands, with the same level of benefit.
Well worth the cost.
I take it daily for overall good health.
Works well and is fragrance free. Stings slightly if you have just shaved.
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