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Have mostly bought for travel purposes as it throws my schedule off. Have tried it once. One tab was enough. No cramping or discomfort. Works well.
I'm using this with the thyroid energy caps. So it's hard to separate out and know exactly, but combined together, I do notice more energy, better metabolism, and generally feeling more alert and healthy.
Gives me more energy, and my metabolism seems better. Noticed some weight loss, about 4 pounds the first two weeks, but nothing since. On the down side, I do notice for me, it often makes me feel hungry after taking it.
Love this stuff. Nice for body and face, and even use it around my eyes. Been having problems finding something for my eyes. Been a surprise that this has worked the best for my eyes (careful not to get it in the eyes though). Use it once and sometimes twice a day. Smells great too. Love that its all natural.
Goes on nicely, and feels replenishing for the first few minutes. I find for my eyes though, they still feel a little dry, and seem to need something more than this.
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