Posted by Reviewer1815324 on Jun 01, 2009 | Verified Purchase
I'm taking 100mg of ubiquinol and about 5 grams of d-ribose twice per day. LOTS of mental and physical energy, helps me stay alert and focused at work and provides an energy boost for workouts after work. Also, when I'm low-carbing ribose doesn't take me out of ketosis the way other sugars do. The Healthy Origins brand is at least as effective as others that I've tried and iHerb's price for the 300g container is the best I've come across. Thanks iHerb!
Posted by Reviewer1815324 on Sep 29, 2009 | Verified Purchase
I take 1 capsule twice a day. My carb cravings are greatly reduced, I've been leaving food on my plate (a first for me), and I'm never hungry despite eating less and not snacking very much between meals. Irvingia will definitely be part of my daily routine until I reach my goal weight!
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