Posted by iHerb Customer on Sep 28, 2011 | Verified Purchase
Bear in mind that this is my own personal experience, I do hope your results are much better than mine. I initally heard of this product from my cousin who absolutely loves it and raves about it. I've read that taking probiotics is great for maintaining a healthly intestinal flora. For me, however, after taking one of these per day, by the third day my face broke out in a few painful acne nodules (hard bumps under the skin surface) and some cysts (similar to nodules but pus-filled). Granted, I occasionally get a whitehead every once in a while, but these were something else completely which I've NEVER experienced before! After the 5th day I stopped taking them because I could see & feel more hard bumps forming on my skin. After I stopped taking this probiotic I could feel the hard bumps slowly (over 2 weeks) recede. Thinking maybe it was just a fluke, I again took these a couple of months later, and sure enough by the 3 day I could feel the hard bumps again forming on my face. I stopped taking them altogether. They work great for my cousin, but for me, caused a bad acne/allergic reaction.