Not only do I love the taste of this product, but its positive effects on my overall health are beyond my expectations. I take it in the morning and it keeps me healthy. When I skip, I don't feel as well or as energetic. I had a mild allergic reaction to a soy product and was feeling ill - I used this and by the next morning I felt better. It really boosts your immunity!
Good for depression
I've suffered from depression for decades. I tried 5-htp and never got much benefit from it. I take 200mg plus mega-food B complex every morning and it noticeably lifts my mood. Occasionally I've taken a second pill later on in the day; however I find it can sometimes interfere with my sleep. It's important for everyone to find the minimum amount that's effective that their body can tolerate. Highly recommend this.
Really works to alleviate nausea and indigestion. I have a very sensitive stomach and find mixing this with some mineral water or just drinking it straight from the bottle really soothes my stomach and gets rid of the queasiness. Love it!
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