Posted by iHerb Customer on May 19, 2011 | Verified Purchase
I mix this with a glass of water and it partially dissolves to the point where it goes down easy and is virtually tasteless. I take 1 cap full and a glass of water always with vitamins. Dr. Oz recently put it in his show as a cancer fighting tool.
I take one of these along with divided doses of Vitamin C (I like the powered vitamin C in a veg cap that Twin labs makes), seems to be a great combo, these Bioflavs and the Twin Lab C.
These and a good bioflavoinoid each day are one the cornerstones of my regime. I am very healthy
I discovered this little gem after swallowing horse pill guclosimin and chondron. pills for a year! (pre liquid days), and the glucosimi did absolutely nothing for me for slight arhtritis, this does.
...if not more than half.. I have no idea if this is working other than I'm incredibly healthy for my age, knock on wood, and so these are an insurance policy for me and I take them every day. If I am going to have a glass of wine I'll take a few more before imbibing. Without looking at my liver, I just have to go on faith!
I am 3 years shy of 60 and am told I still look in my 40's and I have lots of energy UNLESS I go off these vitamins, boy do I feel it then!
Just don't like the big rock hard calcium pills, so these have been great, no tummy distress for me. The Vitamin D amount is too small so I just take additional oil based vitamin D with it, no prob.
love this product
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