Take Vit E for PMS/adrenal issues and it definitely makes a difference. Have only just started this one but seems to be as good as the previous brand I was using.
Used this to check if my family was deficient in zinc. Not sure how reliable the test was but think we are deficient.
Use this for my son - easy way to get minerals into him.
Posted by Reviewer1983543 on Dec 18, 2011 | Verified Purchase
Small, easy to swallow and good for adrenal support.
Posted by Reviewer1983543 on Nov 24, 2011 | Verified Purchase
iherb service was great as usual but this kept me awake at night, even though it is supposed to be good for sleep. I am deficient in B6 though so think that might have been the problem.
Got these for my son as a course of magnesium mainly (and was pleased with the type of mag in them). the animal shapes are really cute but he's not keen on the taste, so its not easy to get him to take them (the whole point of getting a chewable).
Was looking for mag taurate since I don't tolerate citrate forms. This one is cheaper and easier to swallow than the other brand available on iherb.
My son is taking these and its making a big difference to his cradle cap - after three weeks it is almost gone. Very happy.
While it would be great if these came in higher doses, these pills are small and very easy to swallow.
Posted by Reviewer1983543 on Sep 22, 2011 | Verified Purchase
I think the biotin in this was ok but I didn't like the rice flour filling.