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i saw a difference how my hair was growing.. but as always the pills are so big, and the smells is so strong.
for skin, hair
well it adds some moisture...
I can say its like dry oil, very good for hair.. i do once coconut oil mask and the other week jojoba oil hair mask. Just soak ur hair with oil and wrapped it in some plastic cap, and leave it all the night, of course u need to protect ur pillow.. but the result will be amazing next morning after ur shampoo twice to remove oil, ur hair will be shinny and souple, no locks.
for 180 pills, the price is good not like in France, and well it contains 3,6,9 so amazing. For me its always a problem to swallow a bi size pill so just that...
using for serum
U can find some recipes on you tube.. i did a facial serum using at night. helps with spot and wrinkles, but need to be patient.
for a woman hair is important.. so i m using coconut oil as a mask on my hair over the night then taking some pills to make them grow healthy.. drinking some water too..
zinc + biotin
for my hair and nails i combined in the same brand NOW biotin 5000mg, excellent results i can see some growing new hair and baby hair.. so i m happy with this treatment.
Not greasy, penetrates quickly, and smells good.
it seems to me, that i m less hungry in the day when taking those pills, but just 3 in a day, not twice. No problem with the smell, nothing strong.
Doesnt leave ur skin greasy, penetrate well. Need to use a cream on it.