Posted by iHerb Customer on Mar 26, 2009 | Verified Purchase
I don't take the full serving because men only need 500 mg of calcium a day. Everything you need for bone health is here and I like that it's a capsule rather than a tablet. I notice I'm more regular and sleep better when I take this.
Posted by iHerb Customer on Dec 26, 2011 | Verified Purchase
I had been looking for a magnesium supplement that was actually absorbed and this is the best I've found. I love the MegaFood calcium and Men Over 40 one-a-day.
Posted by iHerb Customer on Feb 16, 2012 | Verified Purchase
Megafood's entire line is highly absorbable and their zinc is no exception.
Posted by iHerb Customer on Nov 22, 2010 | Verified Purchase
Seems to be very bioavailable and you can scale the dosage to your particular needs. Just don't take magnesium (or grapefruit juice, for that matter) around the time you take prescription drugs because it can block absorption.
Posted by iHerb Customer on Nov 05, 2011 | Verified Purchase
I wake up feeling very relaxed without any sort of grogginess. Will definitely re-order.
Posted by iHerb Customer on Jul 08, 2011 | Verified Purchase
Read an article that this form of calcium is the best to take because it's made from bone. I can't take anything in the "citrate" form because it makes me break out.
Posted by iHerb Customer on Jan 29, 2012 | Verified Purchase
I bought this to see if it would help with the creaky noise coming from my knee when I kneel down. It didn't help much with that, but it really hydrates my skin and reduces wrinkles. This is now on my short list of things I can't live without.
Posted by iHerb Customer on Mar 05, 2010 | Verified Purchase
Started taking this again after reading an article that cardo-vascular disease is actually a form of scurvy. Vitamin C is necessary for collagen production throughout the body: skin, joints, connective tissue and blood vessels. Within a week of taking it, my gums tightened up and pulled my teeth closer together. Another benefit, my skin is looking great. I like the type because it's made from sago palm, not citrus. I take as directed.
Posted by iHerb Customer on Mar 17, 2009 | Verified Purchase
Maybe it's because I'm an ex-Texan but love the Bluebonnet brand. I like that this isn't laced with niacin like the Chromate versions.
Posted by iHerb Customer on Oct 26, 2010 | Verified Purchase
I love this brand. I've tried taking less than the full amount and still end up being wide awake at night. I'm not sure if it's the Vitamin D3 or the B's are just very potent.