I've purchased this again. It's good to ward off cravings and is essential in learning. I'm using it for quitting alcohol. As I recall this is a pretty good value.
SAM-e in general is supposed to be pretty miraculous for depression, but it is so much more expensive than 5-HTP so I'm not taking it anymore. Not sure if it helped more or less than the 5-HTP although, between the two of them something is really working. I'm sure it varies from person to person.
Made me itch, any brand of chromium.
Posted by iHerb Customer on Feb 03, 2008 | Verified Purchase
Helps calm quickly. Used for stress issues with one person and also alcohol detox with another as per book, Mood Cures, for suppliment program. Nice.
Zinc is good for fallopian tubes and all sorts of other stuff. I'm taking it to help detox from alcohol and maybe get preggers. There was one brand in England that was chewable and tasted like candy, but this one's a lot cheaper.
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