Great for people experiencing stress. Helped me resolve mild anxiety without antidepressants.
Not So Sure...
I started taking Chlorella after reading on various websites of its' great health benefits. Immediately after starting with the recommended dose I noticed my stool was much firmer than it usually is. I thought this might just be a transition period and tried to ajust for it with more roughage in my diet. After two weeks and no significant improvement, I stopped taking it. Can't say whether it's Jarrow's formulation or just how the Chlorella worked in my system.
My nutritionist suggested a differnt brand of multivitamin but after a few days I was experiencing a "racing"; almost like I was on uppers! I had taken Special One for about 4 yrs before that. I did a side by side comparison and the difference was the new vitamins had a lot more of the B's. She said that too much of certain B's can cause "racing" in some people. I've been back on Special One ever since and doing fine with them.
My nutritionist suggested I take Just Barley to "cover" me on those days that I don't eat enough dark green leafy veggies as I should. It's the first thing I take in the morning everyday and I feel great.
Good; I guess...
These are tablets; in the future I might try to find capsules instead. Spirulina tablets don't taste terrible (and that's certainly better than the powder!) but capsules would be even better. As for the benefits, I'm not sure. I can't say I notice any change in how I feel but you cannot take in enough rich dark green veggies.
Not sure if the product is doing what I am taking it for but in the mean time it's not costing me a bundle to try either.
I started taking Omega-3 for high cholesterol. My HDL at the time was 70 and since taking RxOmega-3 daily it is now 92. Unfortunately, my LDL has also gone up and I've had to start statins. Not sure if it's because of the brand of Omega 3 or just me!
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