Posted by iHerb Customer on Oct 03, 2008 | Verified Purchase
I take this product twice a day, once in the morning and once in the evening. This is one of the best probiotics as it doesn't need refrigeration and it was rated very highly by an independent consumer lab. I want to say how great the service was from iHerb. I am a US citizen living in South East Asia and it is hard to find a company that will ship products from the US to here, let alone one that does it so efficiently. Thank you! I shall be a return customer.