Posted by iHerb Customer on Jul 04, 2008 | Verified Purchase
This tastes wonderful. I have a bit of a problem mixing it. I advise taking it in the morning, and, I can't take as much as it advises, because I had an adverse reaction that made me feel like I had restless leg syndrome, but, that was taking it before bedtime, so, it may not have happened in the day at full strength. I only use 1 Tb. instead of the 3 recommended. It seems to give me more energy.