I used this for a month, taking only a half dose twice per day and found it calmed my nerves quite well during this midlife hormone transition. An unexpected benefit is that it can bump up thyroid activity. Not always good for someone on thyroid medication at a steady dose like I am. I quit taking it for awhile but will try again later perhaps. It does have a nice soothing effect.
I really like this product and have used it for about a month. I take one most nights around bedtime to stop cortisol from building too early. Cortisol tends to rise toward morning but in peri or postmenopausal women can start rising as early as midnight making you wake up over and over again. Sometimes you wake up startled or panicky from the cortisol. This product helps with that and I get no stomach upset from it even with celiac. I don't use it during the day as I think that might block the cortisol you NEED to function all day.
Posted by iHerb Customer on Jul 13, 2009 | Verified Purchase
I read the reviews on this stuff and it seemed too good to be true. I gave it to my very old dog with a compromised immune system who gets skin staph all the time. At first I noticed he breathed easier. Then I notice his staph drying up and his skin softening. His eyes look less cloudy and he seems to have less pain with his arthritis. I give him one pill a day and this seems enough for a 25 lb. dog. I am curious to see how it would work on a person now!
I use both Emeritas progesterone cream and this one. They can be used together, taking one in the Am and one Pm (usually progesterone Pm.) They do have noticeable effects but the Phytoestrogen can make you nervous and irritable if you don't need to use it. If you do, it may be a lifesaver! The progesterone is more calming but again, if you don't need it you may get breast tenderness and spotting. If ONLY we knew precisely WHEN our hormones were dropping and HOW MUCH of these to use and WHEN to avoid them during our peri cycles! I think the Phytoestrogen will work best for post menopausal women and the Progesterone for peri women who take it the last half of their cycle. The progesterone is very nice to use if you have very heavy cramping and bleeding the first day or two of the cycle. I like the fact these creams are made without parabens.
Posted by iHerb Customer on Jan 28, 2010 | Verified Purchase
Soninlaw has been using them to help with some high blood pressure spikes and heart palpitations - stress. Hubby uses it daily to keep his stress level down and also for blood pressure. He says magnesium has prevented him from having a heart attack like his dad did.
Posted by iHerb Customer on Jul 15, 2010 | Verified Purchase
A favorite product for many years now. With celiac and having had ulcers, this is the most natural stomach healer I can recommend. Strong licorice taste is quickly offset by remarkable results. Ideal for those who suffer from digestive complaints and even acid reflux.
Posted by iHerb Customer on Jan 31, 2011 | Verified Purchase
I recommend this product be kept in the fridge and on hand at all times if you have ANY digestion issues. As a celiac I have used this for ten years and it has helped heal ulcers I have developed from stress/accidental gluten. I love this product and recommed it to evryone with digestion/absorption or bowel issues. My last jar lasted TEN YEARS and was as effective the last day as the first in the fridge.
Posted by iHerb Customer on Aug 16, 2010 | Verified Purchase
If there is a cream of the crop of magnesium products, this one would be it. It can be taken with a glass of milk to get your calcium and magnesium simultaneously. One pill of KAL per one cup milk or take with food. This is an easy on the stomach, highly absorbable magnesium that gives very fast results in terms of muscle tension and anxiety. Many midlife women like to take it just before bedtime with a glass of warm milk as a sort of very mild sedative. If you are taking a calcium pill that contains no magnesium, this would make a fine addition and take them both with a meal. This pill should not be chewed as the fine dust will go up into the nasal cavitiy and burn. If you must chew it, chew it with food or under liquids where it cannot dissolve into a fine powder and be inhaled. Very recommended if you have high blood pressure or alot of muscle tension, take one with AM meal and one with PM meal in that case.
Posted by iHerb Customer on Aug 05, 2008 | Verified Purchase
I mostly drink (addicted to) the red version of Rooibos but this is surprisingly pleasant. Sweet and mild, even my mom liked it and she does NOT like red rooibos. A good alternative for those who like green tea and don't want the caffeine. Tons of health benefits to Rooibos.
Posted by iHerb Customer on Sep 24, 2011 | Verified Purchase
My sister had disc surgery to put in a plate and the bone was not growing properly around it after several months. I gave her a bottle of this which she combined with some genestein (she is menopausal) and another calcium form and her bone began growing where they wanted it to. When I first used this calcium it gave me stomach ache and diahrea at the listed dose so I dropped the dose in half and added another calcium citrate to it and this works much better for me.