Sinusalia has been working for me for several years to alleviate sinus congestion & pain. Always keep it in my "medicine cabinet". Boiron is a fave for their homeopathic formulas or single remedies!
Helps the acid indigesgtion I somtimes feel prior to eating, if I've gone too long between meals. Luv Planetary Formulas & Herbals!
My new fave C!
Posted by iHerb Customer on Jul 10, 2017 | Verified Purchase
Have taken this particular E for several years. Based upon a recommended daily dose of 400 IU, I find taking 200 IU twice a day to be better absorbed & effective. Plus the veggie softgels suit my vegan requirements & this formulation seems to be excellent. As with most of my vitamins & minerals, I take it with food. [A main exception is Calcium. I take it at least 30-45 minutes (3 times a day) after eating & before bedtime, since Calcium has been shown to interfere with dietary or supplemental Iron absorption.] Solgar - a high-quality & trust-worthy company I believe - is the only company I've found to offer this particular dosage of E in non-gelatin / non-animal-based capsules, plus iHerb, thankfully, is the only company I've found that always has it available (unless Solgar is temporarily out). ...Also, I keep Vitamin E & any other oil-based supplements in my refrigerator.
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