This is much easier than Lugols liquid, which while powerful is more hassle. If you've read "Iodine and why you need it" you'll know that iodine is crucial to human health and these tablets are the best form to include it in your diet. They happen to be at the strength that mirrors the average daily intake for a Japanese person, who incidentally are the longest living nation. They consume around 12-14mg per day, mainly through the seafood and seaweed in their diet. The SAD is virtually devoid of iodine and the RDA in the US is only 200iu. I've been taking 50mg for months and have had no issues, so it really surprises me to see such a low RDA, when the Japanese report such good health on substantially more.
The MAGNESIUM ever
Posted by Reviewer2203820 on Sep 09, 2013
These were recommended to me by nutritionist and they are great. Very natural, very effective and have helped me recuperate from Adrenal Fatigue. I take 3 a day and it removes the excess Adrenaline from my system allowing me to recover as nature intended. Its worth mentioning that I take the majority before bed and sleep really well. I combine with 1.5mg of liquid melatonin and sleep like a baby.
Excellent brand, for me the best quality I've come across.
These have extra power and work well for me.
This stuff is ok
Love using Carlson products, you can always be assured of the very best quality and pureness. No short-cuts.
I have bought several of these for me and my family
You can tell these are premium quality as soon as you open them up and especially as I did, if you compare them to other brands side by side. Carlson keep proving to me that they are one the best. I will buy their brand if they produce the product I'm looking for. The Norwegian cod liver oil they produce is also excellent!!
I found this very useful, would recommend it!
I found these tablets well packaged and of good quality
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