Posted by Reviewer2218574 on Jan 29, 2011 | Verified Purchase
very strong, too strong.
Posted by Reviewer2218574 on Apr 22, 2009 | Verified Purchase
Didn't do anything, cheaper brands were better than this. sorry. Iherb are great.
Posted by Reviewer2218574 on Jun 18, 2009 | Verified Purchase
My daughters love this. My youngest has found it difficult to get to sleep and occasionally wakes up in the middle of the night for 2 - 3 hours. I did try her on Magnesium citrate, but both her and myself found it stops working after a while. I gave both my daughters this melatonin 3mg and both are sleepy within 1/2 hr of taking it and both have slept through the night on this. As for me it didn't work but maybe I should take a higher dose, I've yet to experiment. I did try 3mg of source naturals and that work but gave me a headache, so Melatonin does work but it is a matter finding the right brand and dosage for you, I've yet to find mine!
Posted by Reviewer2218574 on Jul 11, 2009 | Verified Purchase
these are very good especially with a high protein diet, you don't feel bloated after a meal.
Posted by Reviewer2218574 on Mar 02, 2010 | Verified Purchase
I wish I could buy the bigger pack but Customs will not be too kind with me as I live in the UK so I have no choice but to buy the packets. This has an amazing amount of ingredients, just wish it was more potent, I might buy the Imperial Adaptogen to boost it up. I would buy this again. Most vegetarian superfoods have dairy probotics in them (can't get my head around that one) but this one is non-dairy, I am dairy intolerant.
Posted by Reviewer2218574 on Mar 10, 2010 | Verified Purchase
This cherry is so artificial that it is so utterly disgusting. Sorry guys and gals but there's better flavors at iherb. Thanks iherb for quick delivery to the UK.
Posted by Reviewer2218574 on Sep 09, 2008 | Verified Purchase
I've tried this for several days, probably 2 -3 weeks so I've given it a fair trial. At first for a day or two it was very good but after that it didn't work at all even double dosing. May be it is just me cause it works for some as you can see by the reviews. As always iherb are the best for service and efficiency.