Continued use has brought calm.
I have been taking L-Theanine for several years now. I initially took it only when I felt increased stress. As my anxiety got worse, I have found that if I take it both in the morning, and before bed, my anxiety rarely gets away from me. It has helped to bring more balance to my life.
My doctor recommended this to help flush the excess estrogen from my system. Only one bottle was needed. Seemed to be very effective. Good liver support.
I love this product. My stress level is often highest a night and prevents me from getting to sleep. This helps alleviate the anxiety, helps me to relax and allows me to turn off my overactive brain.
Great for Anxiety
This has been wonderful for dealing with anxiety and times of high stress. If I need quick results, I just open the capsule and pour about half under my tongue-Hold it there for a minute.
Posted by Reviewer2276905 on Dec 13, 2006
I had heard about the balancing effect Black Currant oil has on hormones. For me, it has made my periods much more bearable--Less PMS, lighter flow, less cramping and backache. I don't want to be without it!
Great for Sleep
I often suffer from insomnia due to stress. This helps me to turn off my overly active brain at night and get to sleep more easily. I've run out on a few occasions, and I can tell the difference.
I used to wake up at least once every night. My doctor recommended this as a way to support my adrenals. It took several days to build up in my system, but has been effective. I now wake up only occasionally during the night.
Easy on the Stomach
Posted by Reviewer2276905 on Jan 11, 2008
These veggi caps are easy to take any time of day; even on an empty stomach. I have also tried these in the tablet form as the dosage of calcium is higher, but they upset my stomach.
Great for combating estrogen dominance
My doctor recommended Pro-Gest to help balance out my hormones. I use it day 14-28 to alleviate irritability, moodiness and other physical PMS symptoms. It isn't greasy and absorbs quickly. No odor.
They say that these EFAs are great for kids brain development. My kids never complain about the flavor, which I think is slightly fishy. Many supporters say kids with ADD/ADHD are greatly improved.
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