Posted by iHerb Customer on Aug 10, 2010 | Verified Purchase
i can really see a difference since i've been taking these.i feel much better and i wake up the next day more focused and clear minded.there are numerous benefits to regularly taking magnesium.i take this mainly to be in a more relaxed state,lower blood pressure,etc.
Posted by iHerb Customer on Jun 04, 2011 | Verified Purchase
Received in a very quick manner just like always.Was taking the 140 mg Thorne brand Mag Citrate but decided to try these since they were 250 mg plus i already take a Nature's Way multi which i really love.Magnesium is one of the main if not the most essential vitamins as far as what they do for your body.The cornerstone of my vitamin ritual are three main things i take which are Fish oil that includes Coq10,Multivitamin and finally Magnesium to round things out.I get my vitamin D from the sunlight or drinking milk.
Posted by iHerb Customer on Apr 19, 2010 | Verified Purchase
was taking another brand with a 2 to 1 ratio of calcium plus magnesium in favor of calcium.this needs to be changed to a equal ratio for each in the future once the word gets out about how unhealthy excess calcium can be.taking too much calcium will just cause a magnesium defiency and cause more problems as time goes on.iherb was very fast and service was excellent.
Posted by iHerb Customer on Mar 07, 2011 | Verified Purchase
i usually buy the nature's way alive for myself and i buy these for my girlfriend.these really work and she says they help in so many ways including having an energy boosting affect.anyway we always have these on reorder
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