Posted by iHerb Customer on Apr 13, 2011 | Verified Purchase
I have been on milk thistle for about 1 year. I do not take other supplements except Omega 3 fish oil. I discovered lumps in both breasts and were really worried. Have them checked (ultrasound etc.) and found out that they are cysts. My doc asked me if I am on HRT. I said "NO". I told him I am on milk thistle for liver health. He told me that our body will recognize milk thistle as estrogen. I have too much estrogen and that leads to breast cysts. I stopped the milk thistle for about 3 weeks and the cysts have gone much smaller. Hope this helps.
Posted by iHerb Customer on Jun 28, 2012 | Verified Purchase
I have been taking one capsule per day for the past 2 years. My BP is very normal and feels energized with ubiquinol. This is the best COQ10 you can get in the market. I do not get the same result from other Q10 products. If you are middle aged, I strongly recommend you to take ubiquinol, not ubiquinone which has to be converted to uniquinol for absorption and older people are not able to convert it 100%. So, it is not as effective and waste your money. I wasted a lot of money on other Q10 brands and finally found this product that works for me, my family, and friends. There is a great deal of knowledge involved in supplementing with Q10. So, do your research first before buying anything.
Posted by iHerb Customer on May 07, 2016 | Verified Purchase
I used to take this but now when I try to re-order, I realized they excluded chromium polynicotinate from the formula which is the main element that most people concerned about their blood sugar level would take. That is really not the same thing. Buyers be aware!!
Posted by iHerb Customer on May 26, 2016 | Verified Purchase
I do not take it everyday. When I go out to eat oily foods I take two capsules to get rid of the oil. Some reviews show concern about the chromium it contains. However, I am glad that they include chromium in it. You do not need to take the full dose. Two per oily meal is OK. That means you took 200mcg of chromium which is not a high dosage at all. My mom is on the borderline of diabetes and she took chromium supplement for a few months and her blood sugar comes down to normal and followed by 100mcg everyday. She is now 90 years old without any sign of diabetes. Hope this information helps. Search the web about the relationship between chromium and diabetes will be useful.
Posted by iHerb Customer on May 11, 2014 | Verified Purchase
This is good if you don't have serious digestive problem. But if you want to take a probiotic to cure then this product is not strong enough. I also take Dr. Ohhira's Original Formula which has 900 billion in one soft gel which gives you instant effect. It is much more expensive but definitely works. PB8 is good for maintenance.
Posted by iHerb Customer on Jan 16, 2014 | Verified Purchase
Fruit stem cells plus others made this a very effective cream for my mature skin. After using it every night for 2 weeks, I notice a difference on the color and texture of my skin. It becomes clearer and smoother. Highly recommend it for people with dry to combination skin.
Posted by iHerb Customer on Apr 10, 2016 | Verified Purchase
Truly I have tried many brands of probiotic since I have IBS and leaky stool. I have tried the expensive ones like Dr. Ohhira's and less expensive ones. This one is pricey but I gave it a try anyway. I took one initially and then now up to 3 per day, one in the morning and 2 before going to bed. I have no more bloating and it becomes regular and I can empty very well every morning. I will keep taking this brand only,but buy the larger bottle with 216 capsules in it. Highly recommend.
Posted by iHerb Customer on Jun 23, 2009 | Verified Purchase
I took 3 softgels per day with the cream and the knee joint pain has improved.
Posted by iHerb Customer on Mar 23, 2016 | Verified Purchase
I thought 3 in one is so great an idea for people who need to take red yeast rice and Q10 plus fish oil. So I gave it a try. Not only it is such a huge softgel, the fish oil has a bad after taste. I developed red breakout on my face and parts of my body after taking this product for a few days. So, I stopped and go back to take red yeast rice, Q10, and fish oil separately and the breakout stopped. It is a waste of money for me.
Posted by iHerb Customer on Sep 02, 2016 | Verified Purchase
This is the first time I used this serum and I had a reaction to it. My skin is not very sensitive but still felt itchy after one application. It is quite sticky as well. Now I do not use it - a waste. Probably will give it to a friend to try it out.