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Still very early in taking this product, but I am already finding that my mind is sharper than usual and my recall is surprisingly good compared to usual.
Very easy to prepare. Tastes great! Mixes well with cold water, which is normally how I take it. No aftertaste and good to have before bed or immediately after exercise.
Helps me sleep
I find this product is the right dosage to help me to sleep. I can take 1 or 2 depending on how tired I am feeling. I wake up feeling refreshed and not groggy.
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