It's great to have capsules -- better for absorption -- and in 1000 mg size, so only one/day required. The bioflavonoids are important.
I thought this supplement would help increase my milk production -- while increasing my energy -- but after about a week of taking it, i noticed my baby was spitting up a lot more, so i discontinued it. Will try again when i'm no longer breastfeeding.
I trust this brand of calcium and have been taking it for years. Has the right combo of minerals to support calcium absorption.
I've been taking this for years, and trust its purity.
I haven't been taking this long enough to notice a difference yet, and it's the first CoQ10 supplement i've ever taken.
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