Posted by iHerb Customer on Feb 16, 2009 | Verified Purchase
I ordered L-Theanine as recommemdation of the friend to make my sleep better. I can stay that I am a little bit less nervous person in general. I also can say that I manage to sleep a little bit longer than I used to and fall asleep right after I woke up in the middle of the nigt. However, I can't say that this worked miracles for me. I will try it for another month.