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March 15, 2012
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Helps to curb cravings for snacks in between meal times

Posted by iHerb Customer on Apr 24, 2013 | Verified Purchase

After taking this for close to a week, I can actually feel "fuller" and will snack a lot less or not at all in between meals. You tend to eat less in one meal too. I think this will lead to weightloss because one tends to eat less when taking this capsule 1hr before a meal. I saved some $$ because I eat less too haha. Hopefully I can see results after a month. Will probably need some exercise too.

Thanks for your feedback!