Posted by iHerb Customer on Dec 14, 2014 | Verified Purchase
I am 48 and suffering from peri menopause symptoms. I started this about 2 weeks ago. I am taking this along with Maca Magic. I am suffering terrible insomnia and I read a few days ago that this can make you sleepy so I am using it in the PM and hoping it helps my sleep pattern. Alittle too early to tell but it does make me drowsy and I am feeling better. More relaxed..