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Active since:
January 26, 2008
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Vcaps are just as ordered.

Posted by iHerb Customer on Feb 27, 2009 | Verified Purchase

I read somewhere in the Internet on a list of "home remedies" that nutmeg has a relaxing affect somewhat like turkey. (Everyone knows how sleepy one gets after a turkey dinner.) I am a mild insomniac. I tried a little nutmeg in milk one night at 3:30 a.m. and went right back to sleep. I thought to fill my own Vcaps with ground nutmeg would be worth a try, because nutmeg in a small glass of milk didn't taste too wonderful. Well, it works. I wake up and then take a nutmeg pill with a small glass of milk and fall right back to sleep. Wonderful! No habit forming drugs..... JBS in Colorado Springs

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