Posted by iHerb Customer on Feb 26, 2012 | Verified Purchase
My last order was for the raw sunflower seeds which I really liked a lot (fewer calories, too). My husband prefers the roasted. When I re-ordered, I accidently ordered the roasted. Both products are good and make a nice snack when you feel that you just "have" to have something. both products are "No Salt". Good product and good value. Will definately order again, but probably the raw.