Posted by iHerb Customer on Aug 05, 2011 | Verified Purchase
I used it for about 3 weeks I was taking 2 teaspoons everyday in the AM. It keep me regular which I liked. Once I reached my peak of being regular I developed major cramping. It was so bad I could hardy sit in a chair the pain was so intense. I lasted a week in pain and finally quit using the product and my pain subsided. I'm probably one of the rare people that can't use it.