Posted by iHerb Customer on Feb 19, 2009 | Verified Purchase
You take these Liquid-Gels 3 times a day. They were recommended to me by a friend, and I recommend them to EVERY Woman I know! They make you feel fabulous and give you energy that I didn't think was possible. I have 3 kids, a full time job and have the energy to work out too. Try them... I promise you won't want to live without them.