I used this in big quantities (8 a day) to get all the mucus out of my body. It worked very well, just as good as pricey nature's sunshine.. The solaray brand did nothing at all for me.
It tastes horrible but it works wonders if you have a sore throat. Just 3 sprays and its gone in hours.
It made me sluggish and bloated. I thought I wasn't supposed to feel this way because it was geletanized. Maybe it's good for other people, but not me.
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