Now Foods Thyroid Energy - so far, so good
So far, I've really liked this brand's combination of L-Tyrosine, iodine, etc. etc. I was feeling sluggish and moody and a blood test had come back with a sluggish thyroid. This seems to help, but I guess only another blood test will tell for sure. Also I was finding it difficult to shift a couple of kg in weight, but this seems to have helped it come off easily - in combination with a healthy eating plan of course.
Life Extension Vitamin D3
This product seems very effective. I've noticed shifts in mood, skin tone - I'm rosier, glowier - and also I seem to sunburn less. Life Extension is the same brand my GP prescribed me with. The only thing is - I was prescribed a mix of 5,000 IU of Vitamin D + sea iodine. This combination seems to be available on iherb in the 1,000 IU formula but not 5,000 IU.
Chocolate Coconut Chew - a tasty snack
These are my favourite of the Larabars, and I've tried most of them! They're the tastiest... they actually taste pretty chocolate-y and the coconut gives it a nice texture / taste. A good snack if you're on the go. Only thing is, these bars seem to contain a lot of sugar!
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