I have a tooth that would loosen up once in a while. I did some research and found that people who don't get enough sunlight need to supplement with Vitamin D. I live near Chicago. During the winter, we can go weeks without seeing much sun. I tried supplementing with the D. I take 2 a day. It works as long as I keep using it.
Posted by iHerb Customer on Jan 24, 2009 | Verified Purchase
I have been taking Nattokinase and a combination Alpha Lipoic Acid and L-Carnitine for a little over 2 years now. I now have very few incidences of "brain fog" or senior moments. I've told many people about this. (in fact my kids could probably benefit from this combination) The ones who don't believe supplements help anything are still walking into rooms and forgetting why they wanted to go there. Not me!
The medical profession keeps lowering the numbers for what constitutes "high blood pressure." It can be very confusing. Mine can run as high as 154/90 when I'm stressed but with this stuff it stays at around 125/78 no matter what is going on.
We take this along with 250mg of Niacinamide to keep our memory intact. We use the Natto once a day and the Niacinamide 6 times a day. Works great. We are both in our uppers 60's and so far so good.
I've used this for years with great results. My blood pressure is high normal unless I use this. It's great!
I used to manage a health food store. This was the E everyone wanted.
Grapefruit pectin is fabulous for cleaning out clogged arteries. It takes a while. Be faithful. My husband and I will be taking this for at least 8 months.
Use 1 1/2 T. unsweetened cocoa powder, 1 T. xylitol, and 1 1/4 C. milk. Put in small pan over low heat and whisk until cocoa is incorporated. Heat to desired warmth. I stir in a small amount of vanilla after I take it off the heat. Makes 1 serving Hint: When it's hot out, I make 4 servings, put it in a jar and chill it. I pour it over ice and add a shot of espresso. Iced mocha...YUM!
This is great for the occasional stiff joint or pulled muscle. There is no smell and the pain is relieved very quietly...pain, all of a sudden...no pain. I think it actually heals the tendons, muscles, & ligaments if used regularly.
You can take this up to 3-4 times a day for pain.
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