Posted by iHerb Customer on Mar 18, 2008 | Verified Purchase
I've heard much written about Saccharmoyces Boulardii (SB), after trying brewers yeast which worked I decided to give SB a go. In short this SB has made by tummy problems worse. What I intend to do now is up the intake to 2 pils 3 x a day a see if this helps. It says on the packaging only to take 1 pill a day but every where else I read you should take 250mg 3 times a day. From what i can gather is that you cannot over dose, although since upping my doseage I have felt more tired. However, like brewers yeast SB is good for you. It must be noted that I haven't got a clue what causes my tummy problems thus SB may not be appropriate in my case.