Easy, Easy one drop or two. Good product to use instead of Flouride (teeth)
Excellent price and value until I read the label, contains titanium dioxide!!!
Good supplement to take with calcium. Most products that sell calcium with boron and silica also have magnesium. So if you buy a stand alone calcium supplement (with maybe D-3 added) this product is must buy.
A must have to take with calcium supplements.
Good product when combined with a vit B complex and others.
Would have prefered a product with 5mg but this seems to be the lowest you can buy on its own.
Good product and right dosage. Take twice daily
Would have prefered a product with 10mg But this seems to be lowest you can get. Good added benefit with copper though makes this a good buy, just be careful of Zinc amounts with other products you may be taking.
Not many people realise that Calcium and Magnesium are antagonistic. Best to take magnesium seperate from calcium (30mins before bedtime - also helps with great sleep) Also contains silca as an added bonus
A must BUY!
Excellent quality and decent levels of supplement
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