I give this to my children every day for maintenace and they rarely ever sick and I have always been able to avoid the doctor, this stuff seems to really help keep their immune systems up to snuff.
I use this stuff at the first sign of runny nose and it works wonderfully. I don't use it for maintenance, I just follow the instructions for intense use along with a probiotic (which I do use for maintenance) and increase Vit C when runny nose starts and my children have never been sick longer than 2-3 days.
Now that my son is old enough to chew safely, I use these tablets, he seems to like the taste and it is easier than fussing with the powder. He is a healthy kid and I have been giving him a probiotic supplement every day for the past two years in which he has never had anything more than a runny nose.
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