Posted by iHerb Customer on Oct 06, 2008 | Verified Purchase
Love it. I could tell a difference in just two to three days of taking it. Also, I am 47 and so now things such as bone density and muscle loss is a possibility. I notice that not only when I exercise, I have better stamina, but over a period of time, my muscles seem to appreciate it. I don't need as much sleep and when I am tired, I bounce back quicker. My husband works a very physical job and after getting him to try it, he loves it. It will definitely be a staple in our home for good health. This is so important to me since so many foods are processed and lacking in basic nutrition.