Posted by iHerb Customer on May 12, 2011 | Verified Purchase
I consider myself a veteran at weight loss, having tried 3 times previously over the last 3 years to lose weight, just to see myself gain back all the weight lost after hitting a plateu. This is my 4th attempt. My weight loss attempts are abou 6months long, and i'm in my 3rd month now. Taking this 7-keto has resulted in an additional 0.5KG or fat loss per week, without changing anything in my diet regime. I am quite impressed. But will need to wait till the 6 month mark when i reach my plateu to see if this product will help me to break my plateu or not. but as it is now, it does work for me!