I take 1 in the evening and I sleep very well. Probably, it helps also to dismiss all pains due to exercises, etc...Very good price/quality ! There is no side effect. It's difficult to find for this product, so buy it whenever you buy other things at iherb.
Posted by iHerb Customer on Jan 31, 2012 | Verified Purchase
I have been using this product since 3 months, together with Glucosamine Chodrontonit, I did not believe in the effects mentioned by other review. One long weekend, I forgot to take the Pycnogenol along, so I did not take it during 3 days. Upon return, I went to the (new) fitness, the instructor measured my blood pressure, it was 170/90. He was alarmous and sent me immediately to a medical check-up (3 days after). In the meantime, I have taken back 1 pill of Pycnogenol per day and my blood pressure came back normally to 120/80. The doctor did not prescribe any medication and the fitness instructor is very surprised. It has also happened another time, and now I believe that the pycnogenol has helped me very much in stabilising the blood pressure and certainly it has given a good combination benefit with Glucosamine/Chodrontonit. I don't have any pain in shoulders and knies, which I have had some kind of. I have taken 1 per day and that's enough. Amazing product!
I've been using 2 softgels per day... and I know that a serving is 4 softgels. It's already a lot if I take it together with other vitamines and supplements (Coenzyme Q10 and glucosamine). So many pills to swallow in the morning, then one does not remember to do again at midday. It would be more practical to have more concentrated softgels. I know that I don't have enought the quantity recommeneded (2softgels= 2gr) while a cafe spoon has already 6 gr, I try to take the oil from raw oil during the weekend at home, together with hot coffee. Each softgel is quite big, to swallow is OK but probably not convenient to everyboddy. It's practical to have it packed along, in the office, to travel, etc... Good quality and price.
This supplement suits me, 50+, Vegan. Only one inconvenience is 2 caps to take each time, while I'm looking for a supplement 1 cap per serving. Imagine if you have to take supplements every day, this one plus other one, finally there are too many caps to swallow. But this product fullfills the promise, I feel energetic and no aging problem comparing to 10 years ago.
I use this very seldom, when I have no other alternative. I feel it effective. Use it with moderation anyway!
Good herb tea with a pleasant taste... suitable for the whole family, whether with or without problem with liver, gallblader, ... It makes you relax and slightly detox. I bought it with special price, otherwise it's a bit pricy.
I've been using it since a month. Nothing special than a normal cream for throat and eye, but no allergy, no negative reaction.
It's healthy, tasty, but very little.
If you believe in the benefits of the super fruits, this softjel is a good way to have a mixture of the 4 super fruits with good quality. I have been using 1 softgel in the morning together with grapefuit juice since few months. I feel some improvements in skin, hair and blood pressure. It's not a miracle, you have to help yourself as well: eat right, exercise more and keep thinking positive.
I'm very surprised about its effect. Bought from iherb, I did not use straight away, only few months later, I have then forgotten why I bought it. When starting take 1 per day, I remember roughly the benefit for heart disease (blood pressure, etc..) and something make the body younger (anti oxidant), but then a week later, I've noticed that I'm not tired during the day, I could do any work I want, intellectual or physical, under pressure in the office or participate in a tournament, I've done it without any tiring feeling. Then, I have remembered about this CoQ10 and read again all descriptions and all reviews.... They are all right! It really make your body function again like the young age ! A little effect anyway, I feel asleep a bit more difficult. I have had this problem before and now it doesn't help. Take it early in the morning is the best.
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