This has 25 mcg of vit B12, 5x the amount found in other yeasts. Tastes fine, too.
Almost as much vit. C as ascorbic, yet all-natural! Dissolves in your mouth, tastes yum.
5000 is a good dose,much better than the measly recommended amounts of 1000 iu, and far from the toxic limits. People safely take 50,000 units when coming down with something. Combine with high dose of vit c for synergistic immune boost
I keep it on hand for infections.
I take this to boost immunity when something's going around.
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