I like the slight tingle this mask provides. I think it's a mild exfoliant. My skin feel very soft after using it.
I'm border line having osteopenia-osteoporosis. I think bone-up is a good supplement to slow that process down.
Doesn't come up on you like capsules. Mixes into my morning power shake and don't even taste it.
Makes me want to have a conversation with my western doctor about treatment. I'm currently on biphosphonates which has it's shortcoming according to this book.
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