This coconut oil will flavor your foods when using it. I would prefer a product that would not have such an intense flavor. If you like coconut flavor then this is a great product to get.
I like the type of magnesium I get from this product. The pills are large to swallow, but that is ok. The chelated magnesium form carlson labs does not give me bloating like other brands of the glycinate magnesium.
I use this for a quick relief of anxiety or if I know will have a stress event coming up. I take 3 to 6 drops either in a soda or just in the mouth. It is good for 4 to 6 hours. It is nice to have on hand.
Many doctors who prescribe pregnenolone tell people to take this product. I think it is a good pregnenolone product to start with. Pregnenolone gives you a feeling of well being and helps with memory that many people start losing in their 40's. I think most people over 35 should take a little of this. I give it a 5 star.
Posted by iHerb Customer on Feb 15, 2008 | Verified Purchase
I have Low TSH, Low Free T3,and Low T4 Positives: Memory boost, general steadiness, and full nights sleep. No change: energy level Negatives: First month took 1 a day-terrible nausea, sluggish BM, morning puffy face returned, second month took 2 a day, nausea and sluggish BM continued, and morning puffy face got worse. Negatives outweighted positives and went back to Thyrostim and Cytozyme PT/HPT
I have been using this magnesium for a few years now. It will slightly loosen your bowel movements, but that is a plus for me. And it supplies 400 mg of magnesium in one not too large capsule that is easy to swallow.
I have been using this product for a good while. It is easy to dissolve, and the taste is very light, almost tasteless. I will continue using this as it helps me get to sleep.
I had a test done to see how my numbers changed. I also started taking thyroid, so not sure if both did such improvements in cholesterol numbers. My HDL went up 9 points, and my LDL went down 34 points. This product has many good ingredients, so will contine to take it. I bought this instead of going on prescription statin.
Posted by iHerb Customer on Aug 13, 2013 | Verified Purchase
I bought this for fluid retention I have, and found it somewhat helpful. There may be another product that may be better.
I purchased this to help lower my blood pressure. It did not help me much. Grape seed extract is to be good for you, but because it did not do what I wanted will not buy more.