Posted by iHerb Customer on Sep 29, 2014 | Verified Purchase
I am 46 years old, have been a professional Athlete and trainer since the early 1990's. In relation to the people saying this Creatine doesn't mix well... it does compared to others. Any residue is very minor and NOT a problem at all.I used Creatine Monohydrate when it first came out many years ago and back then yeah it was like sand, but not this one at all. Secondly, while I have used Creatine a few times in the past, results were sketchy at best and usually not sustained. For some reason I decided to give it a try again, and to be honest I was surprised that results were noticeable. I put on about 1.5 kg quickly (definitely NOT fat as I am obviously losing fat at the moment) and noticed an immediate increase in my strength of around 10% on unilateral lifts. My dosage is 5 grams 3-4 times a day continuously, not 'loading' then dropping the amount. My bodyweight is around 72 kilograms. I use a few NOW brand products and have been very happy with them, this Creatine is now also added to that list. Hope this helps.
Posted by iHerb Customer on May 14, 2015 | Verified Purchase
I am one of those people who tend to be sensitive to Supplements that actually work. HMB has a good reputation for helping retain strength and muscle while cutting so I decided to give it a try. On my second bottle now so obviously I feel that it is doing something, if I think back to when I first started on it, my strength did not drop at all when I made major reductions to carb intake, and I clearly have been putting muscle on while cutting. I am not one to get placebos as I have been using supplements for over 20 years and am quite critical of them. In this case, I think it is worth trying for those wanting to drop body fat while building / maintaining muscle.
Posted by iHerb Customer on Aug 13, 2016 | Verified Purchase
Any natural testosterone booster is going to have varying results depending on the individual, however some are definitely better than others. While I feel that they are almost useless for young guys, for anyone over 40 they can definitely work. I have tried many things over the years and I can say that using Testojack combined with a Tribilus supplement I definitely get noticeable results. I am 47 years old, train hard in the Gym every second day, and walk 1~2 hours a day.
Hmm.... very good reviews convinced us to try it however no noticeable results as yet.. Just finished the first of two bottles ordered and no change despite using even up to 4 times the dosage ( out of desperation to get it to work ). At this stage extremely disappointed.
Been using this for a few years now, one of the very few supplements that actually does what it claims. Very effective to increase stamina in men and women. I highly recommend this.
The first protein powder i've found that doesn't taste like protein powder. Mixes easily. Good protein / carb / fat balance. I'm traditionally not really a protein powder user, but this one has changed that habit in me. I often use it if I don't have time to make a proper meal, and always use it after training.
Posted by iHerb Customer on Apr 10, 2010 | Verified Purchase
Obviously we have to trust that it has in it what is stated. But this product tastes good, mixes fairly well, and is a very reasonable price by comparison.I generally don't use products of this type, but this and one other MRM powder are exceptions. I have been using them for a while and intend to continue.
Posted by iHerb Customer on Aug 06, 2016 | Verified Purchase
This is the first time i've tried a Pre Workout after 30 years of weight training. I didn't experience the 'rush' of energy etc. that many claim, but did feel it 'working' the first few times I used it. While it doesn't seem to make any real difference to my immediate strength, I can say that it definitely does seem to improve my endurance meaning I can get more reps out as my session progresses, and I does help with any sleepiness. Not sure if I will buy again at this point, but am continuing to use it and will make my decision once this lot is gone. If the results I feel now remain, I will probably repurchase.
Excellent natural product for prevention, and healing of colds and flu. Works very well. No smell or overly strong taste, just mix with fruit juice.
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