i take 1 tablespoon every day to help burn fat. my husband's blood pressure is kept in check with ground flaxseed and this flax oil. it dissolves the plaque in the arteries, which protects memory and heart as well. even the plaque on our teeth!
as with phenylalanine, 2 in the afternon and after supper are a great appetite suppressant and carb crave cutter. it is also a calming amino acid that helps with anxiety and racing thoughts.
taken immediately after every meal has done away with digestion problems and has helped my husband's asthma. wouldn't be without HCL!
2 after breakfast and lunch are a great appetite suppressant and carb crave cutter.
couldn't sleep without it. helps me go to sleep fairly quickly every night.
i mix it in my green drink every morning to create the right balance of intestinal flora. keeps my system healthy.
couldn't make it without 5htp! keeps my migraines to a minimum.
most americans are deficient in vitamin D which is the basis for our immune system. 1/2 tablespoon every day keeps the doctor away!
excellent, cost effective way to beef up immunity. i take 6 at the first sign of any sickness. best one out there.
best enzyme on the market! we always use them instead of antacids for heartburn, gas, acid reflux, you name it. immediately with any meal, at bedtime, and any other time we're uncomfortable.
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