Posted by iHerb Customer on Oct 31, 2010 | Verified Purchase
I've used grape seed for years. It's the very best thing for any sort of muscle, ligament, tendon injury. Truly! As long as you have no reactions to it, don't be afraid to take 1,000-2,000 mg 3-4 times a day if you've got a lot of soreness going on. All those antioxidants are so healing! You will be amazed! Now Foods brand is reasonably priced and at 250 mg fewer caps are required to get the job done. I was thrilled to find it at this potency. Believe me, it beats the tar out of any OTC or prescription painkillers, hands down, because it actually heals the body. Whenever I'd overdo in the garden, I'd take 500 mg and could tell a difference in an hour. Another dose before bed and I'd wake up completely pain-free and ready to start another day. If I didn't know I overdid it yesterday, my body certainly wasn't telling me I did. It is a miracle in a bottle!