Yes I took 4 caps in the morning and then 1 scoop of the protein greens in the evening. I feel great.
If you want to make your own recipe, remember that this one already has salt in the mix so omit the salt in your recipes.
Posted by iHerb Customer on Sep 22, 2011 | Verified Purchase
I've tried many multivitamins and this one is absolutely the best! just 1 capsule a day is enough and I can feel the difference the first day I took it after I was done with my other multivitamin from other company. This will be my new multivitamin for long time.
I love it and it is not noisy. If it is noisy than you need to add more liquid.
Finally I don't have to use those body lotions with parabens. This one is very smooth and good for my dry skin during winter. I have to apply this twice a day (morning and before bed) because my skin is too dry.
Even I who love fish still think the taste is bad. If you dont love fish I think you need to buy the softgels.
I love the taste, it's good.
Posted by iHerb Customer on Apr 24, 2011 | Verified Purchase
Best Probiotics at the right price, Thanks iHerb and Jarrow.
I wish they have this in caps! but overall it is good supplement for energy.
Good for anyone who wants to know more about Gluten Sensitivity and Celiac Disease
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