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Active since:
March 21, 2006
Reviewer3242287
Rank #4324
35
My Reviews
My Reviews 1-10 of 35 total
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*** NIH Warning ***

Posted by Reviewer3242287 on Dec 12, 2012 | Verified Purchase

This quality of this product is fine for occasional use. However, please be aware that the National Institutes of Health Upper intake Level (UL) for zinc is 40 mg/day for adults, while this product delivers 50 mg/capsule. You may develop health problems if you take this product regularly. See this: http://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ "Reductions in a copper-containing enzyme, a marker of copper status, have been reported with even moderately high zinc intakes of approximately 60 mg/day for up to 10 weeks [2]. The doses of zinc used in the AREDS study (80 mg per day of zinc in the form of zinc oxide for 6.3 years, on average) have been associated with a significant increase in hospitalizations for genitourinary causes, raising the possibility that chronically high intakes of zinc adversely affect some aspects of urinary physiology"

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Instant gratification

Posted by Reviewer3242287 on Jul 20, 2007 | Verified Purchase

One of the few products on iHerb of which I can feel the effects right away. There is the feeling of sharper focus and more mental energy. I take citicoline only occasionally, when I want to feel extra sharp.

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Mood enhancer

Posted by Reviewer3242287 on Feb 22, 2013 | Verified Purchase

I really feel the effect of this. Boosts mood, especially when fatigued & down from slight over-training.

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Gives that extra Umph

Posted by Reviewer3242287 on Feb 22, 2013 | Verified Purchase

Gives that extra Umph for races. Also boosts libido. Recommend using sparingly. Don't push your body past it's limits. Give time for rest too.

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Subtle, seems to work

Posted by Reviewer3242287 on Dec 12, 2012 | Verified Purchase

I think this helped shorten the duration of my cold. I tend to throw everything I can at colds, and this was in the mix. Most powerful cold fighting ingredient for me is Source Naturals "Wellness Formula".

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Best value Resveratrol on iHerb

Posted by Reviewer3242287 on Feb 27, 2012 | Verified Purchase

Resveratrol dose-wise, this is something like half the price of the next least expensive Resveratrol. Good quality. I replaced my Country Life Resveratrol with this product, and am very happy with the switch.

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Best value liquid cal-mag-zinc on iHerb

Posted by Reviewer3242287 on Feb 07, 2013 | Verified Purchase

Good quality. Being a runner, I've experienced this cal-mag-zinc liquid relieving my muscle cramps faster than pill forms.

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Best immune booster for endurance runners

Posted by Reviewer3242287 on Jun 25, 2010 | Verified Purchase

I'm a marathon runner and found this to be the very best choice to head off colds and other such ailments. Great value for this amazing product.

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Very bitter, slow to dissolve

Posted by Reviewer3242287 on Feb 27, 2012 | Verified Purchase

Won't be getting this again. This is slower to dissolve than a capsule in my stomach. It is also more expensive than capsule form. You could take a capsule with 5 times the amount of B complex here, and I'm sure you would end up with more in your blood stream for less money.

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Best value melatonin sublingual

Posted by Reviewer3242287 on Feb 27, 2012 | Verified Purchase

I replaced the SourceNaturals "Melatonin Complex" with this. The cost savings are substantial. I bought a separate supply of GABA from NOW Foods, and that, with this product works for me as well as the Melatonin Complex.

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1-10 of 35 total

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