Posted by iHerb Customer on Apr 22, 2013 | Verified Purchase
I've always purchased another brand of magnesium glycinate and have never had any problems taking right before bed. I bought this brand because it was cheaper and had the "glycine" in the name and have had an upset,cramping, and sour stomach ever since. These pills are very very bitter too. I've noticed also that when I take this brand I can't take an occasional ibuprofen for my arthritis without paying the price of all day stomach cramps the next day. Switching back to my old more expensive brand! I think it did a real number on my stomach lining!
Posted by iHerb Customer on Feb 08, 2012 | Verified Purchase
I take one, twice a day..helps with anxiety caused by repetitious thoughts..I can tell when I don't take any.
Posted by iHerb Customer on Aug 23, 2011 | Verified Purchase
I take 2, twice a day. Helps me stay off xanax and keep my wonderful perimenopausal anxiety at bay. I've tried other brands and this one is the best. Now my daughter uses if for pms on occassion. Highly recommend.
Posted by iHerb Customer on May 11, 2011 | Verified Purchase
I taken before bed and my sleep is much improved
Posted by iHerb Customer on Mar 15, 2011 | Verified Purchase
great for sleep..i take it for middle of the night wake-ups when i can't fall back asleep
Posted by iHerb Customer on Feb 06, 2011 | Verified Purchase
I took 2 and i had a mini seizure-I have no history of seizures. Be careful!
Posted by iHerb Customer on Oct 05, 2011 | Verified Purchase
I've been taking this for about 3 weeks and was able to read a text message today without reading glasses--usually unheard of...i'm surprised but it really does help the ole eyes!
Posted by iHerb Customer on Dec 20, 2010 | Verified Purchase
Magnesium without stomach upset....this is the best type to take.
Posted by iHerb Customer on Jan 07, 2014 | Verified Purchase
I only take 1/2 of one per day because at my age, the B's seem to keep me awake at night. They taste GREAT and they are not overloaded with vitamins like some multis are. Instantly felt more energy and sense of well being. Highly recommend.
Posted by iHerb Customer on Jan 09, 2012 | Verified Purchase
I kept waking up--more than without...I guess I'm one of those who doesn't respond well to melatonin..Plus it made me famished the next day! Love Now products though and iHERB rocks!