Posted by Reviewer3247685 on Apr 22, 2013
I've always purchased another brand of magnesium glycinate and have never had any problems taking right before bed. I bought this brand because it was cheaper and had the "glycine" in the name and have had an upset,cramping, and sour stomach ever since. These pills are very very bitter too. I've noticed also that when I take this brand I can't take an occasional ibuprofen for my arthritis without paying the price of all day stomach cramps the next day. Switching back to my old more expensive brand! I think it did a real number on my stomach lining!
Posted by Reviewer3247685 on Feb 08, 2012
I take one, twice a day..helps with anxiety caused by repetitious thoughts..I can tell when I don't take any.
great for anxiety.
Posted by Reviewer3247685 on Aug 23, 2011
I take 2, twice a day. Helps me stay off xanax and keep my wonderful perimenopausal anxiety at bay. I've tried other brands and this one is the best. Now my daughter uses if for pms on occassion. Highly recommend.
good for relaxing.
Posted by Reviewer3247685 on May 11, 2011
I taken before bed and my sleep is much improved
Posted by Reviewer3247685 on Mar 15, 2011
great for sleep..i take it for middle of the night wake-ups when i can't fall back asleep
Posted by Reviewer3247685 on Feb 06, 2011
I took 2 and i had a mini seizure-I have no history of seizures. Be careful!
no stomach upset
Posted by Reviewer3247685 on Dec 20, 2010
Magnesium without stomach upset....this is the best type to take.
Feel more energetic and they taste good too.
Posted by Reviewer3247685 on Jan 07, 2014
I only take 1/2 of one per day because at my age, the B's seem to keep me awake at night. They taste GREAT and they are not overloaded with vitamins like some multis are. Instantly felt more energy and sense of well being. Highly recommend.
Posted by Reviewer3247685 on Jan 09, 2012
I kept waking up--more than without...I guess I'm one of those who doesn't respond well to melatonin..Plus it made me famished the next day! Love Now products though and iHERB rocks!
Posted by Reviewer3247685 on Aug 21, 2013
This shake tastes great and doesn't give me a sugar crash. I mix it with soy milk..keeps my energy levels up and hot flashes at bay!