I've been a certified personal trainer 'only' for 14 years, but my whole life has been about fitness and health! I'm also an ISSA Specialist in Performance Nutrition. OH how I love HEALTH...and I LOVE helping people GET HEALTHY!!! My forte' is one-on-one personal training as well as smaller group instruction, and if you are not in the Nashville, TN area, I also do one-on-one training ONLINE via Skype or Facetime! This is such an awesome option for many reasons! Feel free to contact me for more info! What you see in the mirror is a reflection of what is going on from the inside out! Healthy lifestyle = healthy, beautiful body!!!